I have listed several hand-selected books, e-books and audio that will help you understand more about trauma, stress and the autonomic nervous system.
Dr. Lori Parker: “Shock Trauma, Autonomic Nervous System Dysfunction & Autoimmune Syndromes – What’s the Connection?”
Dr. Lori Parker: Polyvagal Theory: What Is It And Why Should We Care?”
Dr. Lori Parker: “In Search of Harmony”
Link for e-books: www.integrationforall.com